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Mug cake vegan cereal

ingredients

servings

1

Strawberry jam

20 grams

Corn seed oil

15 grams

Soy drink

5 spoons

Bicarbonate

2 grams

Brown sugar

2 spoons

Oatmeal

1 spoon

Wholewheat flour

4 spoons

Desserts from USA

Mug cake vegan cereal

Mug cake vegan cereal

vegan with gluten with good fats

ready in

7 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mug cake vegan cereal

Everyone will have heard at least once the famous mug cake, small cakes portions to prepare in a few minutes directly into the cup. If you do not know is still time to taste them and I recommend you try the cake mug vegan cereal, perfect for breakfast!

Mug cake vegan cereal step 1

step 1

Put the flour, sugar and baking soda into a cup and stir Pour the milk and turn, then also add the oil.

Mug cake vegan cereal step 2

step 2

Stir in oatmeal or cereal flakes and mix allimpasto, then add a few teaspoons of strawberry jam.

Mug cake vegan cereal step 3

step 3

Pour a handful of grains on the surface and bake in a 900 W microwave oven for 2 minutes.

Mug cake vegan cereal step 4

step 4

Alternatively, you can bake it in the oven at 180 degrees for 15 minutes, covering the bowl with foil. The jam can be replaced with fresh fruit, such as strawberries, blueberries and raspberries.

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