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NATURALLY SANDWICH

ingredients

servings

1

Wholewheat bread

47 grams

Eggs

2 unit

Rocket salad

20 grams

Mustard

2 teaspoons

single courses from Italy - Lombardia

NATURALLY SANDWICH

NATURALLY SANDWICH

vegetarian with gluten with eggs source of D vitamins high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

NATURALLY SANDWICH

Absolutely my sandwich par excellence. Simple, light and comfortable for my home-made lunches.

NATURALLY SANDWICH step 1

step 1

Stuff the eggs in a flat frying pan with a wax of oil and salt. Try to give it a shape, the more like a hamburger.

NATURALLY SANDWICH step 2

step 2

In the same pan fry the whole bread slices. Then mix the sandwich with mustard, eggs and rocket.

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