Raw vegan sweets
5 recipes
Oat milk
ingredients
servings
1
Oats
25 grams
Water
1 liter
Coconut oil
1 teaspoon
Stevia
5 teaspoons
drinks from Chile
Oat milk
Oat milk
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Healthy and handmade milk
preparation
step 1
First you have to leave 25 gr of oats in a cup of water in the refrigerator for 4 to 8 hours, it is recommended to leave it overnight.
step 2
At the moment that it has been soaked enough, it is drained and the water left over. The same oat is put in the blender plus a liter of water, add a teaspoon of coconut oil (optional) and stevia to taste.
step 3
When it is already liquefied, all this is sneezed again, and all that we get out of there will be the oatmeal.
step 4
It is the same procedure for coconut milk, almonds, etc.
