12

share on

Pappardelle crudiste

ingredients

servings

1

Extra virgin olive oil

to taste

Courgette

1 unit

Datterino tomatoes

4 unit

Natural sea salt

to taste

Dried thyme

to taste

Chopped almonds

1 teaspoon

Carrots

100 grams

Side Dishes from Italy

Pappardelle crudiste

Pappardelle crudiste

vegan with nuts high in fiber source of C vitamins high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pappardelle crudiste

I propose the pappardelle crudiste zucchini. A raw and fast dish, which reuses two scraps that are obtained using the juice extractor! That of the almond milk and that of carrot juice, which together with other ingredients will become the seasoning of our raw zucchini.

Pappardelle crudiste step 1

step 1

For crudiste pappardelle with zucchini, use a peeler, quick and easy to use! To differentiate ourselves from the fashion of the strand, we will make a pappardella!

Pappardelle crudiste step 2

step 2

Cut tomatoes in half datterini. Once emptied of their water, we deposit them in the drum of a dryer. Or we can opt for the already-dried tomatoes.

Pappardelle crudiste step 3

step 3

If we make a living juice extract made with carrot, to detoxify and make our body a great amount of vitamin A, extract save the waste of carrot fibers.

Pappardelle crudiste step 4

step 4

After one night in soaking, we proceed to the extraction of almonds, which again will save the difference, obtaining a vegetable milk.

Pappardelle crudiste step 5

step 5

We compose the dish by adding the pappardelle with zucchini flowers and dried thyme leaves, a pinch of whole salt and finally the almond and carrot scraps.

Loading pic