Brown Rice With Fresh Anchovies, Champignons and Carrots.
54 recipes
Legume Pasta With Red Shrimps, Zucchini And Carrots
ingredients
servings
1
Chickpea flour pasta
70 grams
Gallipoli red shrimps tails
5 unit
Courgette
1 unit
Carrots
1 unit
Capers
1 teaspoon
Anchovies
4 fillets
Shallots
1 unit
Garlic
1 wedge
Dried chillies
1 pinch
Parsley
a bit
Extra virgin olive oil
1 teaspoon
first courses from Italy
Legume Pasta With Red Shrimps, Zucchini And Carrots
Legume Pasta With Red Shrimps, Zucchini And Carrots
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
Wash and peel the prawns. With the heads prepare a Buisque of shellfish.
step 2
Once the buisque is ready, filter it and use a glass to start the minced garlic, chilli, shallot, capers and desalted anchovies in a pan.
step 3
Add carrot and courgette cut with a large mesh grater.
step 4
Drain the pasta cooked in the buisque a few minutes earlier than the indicative time, and finish cooking by adding it to the pan together with the prawn pulp.
step 5
Stir everything and, once placed on the plate, add spices and EVO oil.
