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Peaches and figs without sugar

ingredients

servings

12

Type 1 wheat flour

100 grams

Wholewheat flour

150 grams

Cornflour

50 grams

Coconut flour

50 grams

Salt

1 pinch

Turmeric

1 teaspoon

Baking powder for desserts

16 grams

Chia seeds

1 spoon

Water

150 mL

Agave syrup

50 grams

Sunflower oil

60 grams

Walnut milk

100 grams

Peaches

2 unit

Dried figs

100 grams

Vanilla powder

1 gram

Desserts from Italy

Peaches and figs without sugar

Peaches and figs without sugar

vegan with gluten with nuts

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Peaches and figs without sugar

Perfect for summer breakfasts!

Peaches and figs without sugar step 1

step 1

First put the spoon of chia seeds in 150 ml of water.

Peaches and figs without sugar step 2

step 2

Mix the flour with the oil, the agave syrup, the pinch of salt and the turmeric.

Peaches and figs without sugar step 3

step 3

Blend the peaches with figs and a dash of vegetable milk (I used the walnut one) and add the mixture to the flour.

Peaches and figs without sugar step 4

step 4

Mix everything by combining the rest of the milk, the chia seeds that will be inflated in the meantime (they will help to keep the dough compact!) And the sachet of yeast.

Peaches and figs without sugar step 5

step 5

Pour the mixture into muffin molds (with these doses I made 12 of medium size) and bake at 180 degrees for about 20/25 minutes.

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