swordfish carpaccio with avocado cream, olives
second courses from Italy
Swordfish with avocado sauce
Swordfish with avocado sauce
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Fragrant, rich in proteins, omega3 and antioxidants.
preparation
step 1
Arrange the swordfish slices each in an aluminum foil and sprinkle with thyme, pepper and a pinch of salt; close the bag and bake at 180 ° C for 20 minutes (the oven must be hot).
step 2
Blend the peeled and chopped avocado and add the chopped fresh tomatoes, oil and lime juice. When the fish is cooked, serve it with avocado and tomato sauce.