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Pie to microwave rice and apricots

ingredients

servings

1

Brown rice flour

50 grams

Semiskimmed milk yogurt

60 grams

Water

20 grams

Apricots

70 grams

Sodium bicarbonate

1 gram

Apple vinegar

5 grams

Desserts from Italy

Pie to microwave rice and apricots

Pie to microwave rice and apricots

vegetarian with lactose

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pie to microwave rice and apricots

Patty fastest microwave. Lightweight, suitable both for breakfast and for snacks. Great for postworkout.

Pie to microwave rice and apricots step 1

step 1

tuti mixing the ingredients except soda, vinegar and apricots.

Pie to microwave rice and apricots step 2

step 2

once you obtained a homogeneous mixture, add the bicarbonate and above it the apple vinegar. to do reaction and stir energetically.

Pie to microwave rice and apricots step 3

step 3

add the chopped apricots and sweetener to your taste

Pie to microwave rice and apricots step 4

step 4

tazzatazza or play a round bowl, not too big with plastic wrap preferably one suitable for the microwave and add the mixture.

Pie to microwave rice and apricots step 5

step 5

bake in microwave at full power for about 2 and a half minutes. each oven is different, consequently, the time is different.

Pie to microwave rice and apricots step 6

step 6

Garnish as desired.

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