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Potato soup with lentils

ingredients

servings

2

Lentils

2 cups

Potatoes

400 grams

Laurel

4 leafs

Carrots

1 unit

Onions

1 gram

Celery

1 stem

Chili pepper

to taste

Extra virgin olive oil

to taste

Granulated vegetable bouillon

4 spoons

soups from Italy

Potato soup with lentils

Potato soup with lentils

vegan high in fiber source of B vitamins high in iron source of C vitamins high in potassium high in magnesium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Potato soup with lentils

#comfortfood par excellence, a nice hot soup but also excellent warm or cold, for a single pot full of all the nutrients.

Potato soup with lentils step 1

step 1

Clean the carrot, onion and celery and sauté created when I do not have time use frozen ones ready. Let fry with oil in a nice large pot. If you like, add pepper.

Potato soup with lentils step 2

step 2

Pour the lentils I use those precooked canned with their liquid, and the potatoes previously boiled to pieces already blanched in boiling water for 15 minutes

Potato soup with lentils step 3

step 3

Alternatively you can use the vacuum pre-cooked potatoes that are found in the salad bar in the IV range.

Potato soup with lentils step 4

step 4

Cook for 1 min and then cover the whole of hot water and add the laurel and the granular broth.

Potato soup with lentils step 5

step 5

Cover the pot with a lid and let cook for about 20 minutes over medium heat until the potatoes have softened for good. If too dry, add more boiling water.

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