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Protein brownies

ingredients

servings

1

Bananas

120 grams

Egg, egg white

198 grams

Protein powder

104 grams

Cacao powder

10 grams

Peanut butter

20 grams

Muesli, with hazelnuts and nuts

20 grams

Baking powder for desserts

4 grams

Desserts from Italy - Sardegna

Protein brownies

Protein brownies

vegetarian with eggs with nuts source of B vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Protein brownies

It is rich in protein and low in fat

Protein brownies step 1

step 1

Heat the oven to 180º Mix the various ingredients, with the exception of almonds, in the blender, until you get a homogeneous mixture Grease the shape with a little butter and start pouring the dough into the pan

Protein brownies step 2

step 2

Add the muesli or almonds and inform 180 degrees for 20/25 minutes

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