Sauteed mushrooms
52 recipes
Pumpkin light simple to prepare
ingredients
servings
4
Pumpkin
2000 grams
Olive oil
to taste
Oregano
to taste
Garlic
4 wedges
Iodized salt
to taste
Side Dishes from Italy
Pumpkin light simple to prepare
Pumpkin light simple to prepare
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A simple dish, light, easy to prepare, inexpensive, great as a side dish and buonoooo!
preparation
step 1
Peel the pumpkin, wash it, put it to drain and cut into strips neither too thick nor too thin.
step 2
Prepare a small bowl, olive oil, oregano, garlic and chilli.
step 3
Pour a dribble of oil in a pan and place the pumpkin, add salt and cook at medium-low heat with the lid that will 'throw the water to the pumpkin.
step 4
After about fifteen minutes turn, increase the flame so you dorera 'for good! Continue this until you have it cooked throughout.
step 5
As soon as it is ready sprinkle with the oil that we have prepared before and gnammii! And perfect for storing it for the next day!
