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Pumpkin Risotto and Ragusa with crunchy seeds

ingredients

servings

4

Carnaroli rice

320 grams

Pumpkin

500 grams

Onions

1 half

Pumpkin seeds

60 grams

Tomato juice and meat broth

1 liter

Iodized salt

1 pinch

Ground cinnamon

1 teaspoon

Nutmeg

1 teaspoon

Cloves

1 teaspoon

Provolone cheese

50 grams

Butter

50 grams

White table wine

1 glass

first courses from Italy

Pumpkin Risotto and Ragusa with crunchy seeds

Pumpkin Risotto and Ragusa with crunchy seeds

with meat with lactose high in iron high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pumpkin Risotto and Ragusa with crunchy seeds

And now officially fall! We say that is not really my favorite season, but since you can not help but try to find the Positives sides. Pumpkin is definitely among them! I love it and I make great feasting, both in sweet dishes and savory. Today I want to propose it in one of his most classic versions, in risotto, prepared for a dinner with friends, real ones, with a good glass of wine, laughter and to start the weekend in the best way, from a cooked

Pumpkin Risotto and Ragusa with crunchy seeds step 1

step 1

Let's start with the basics: in a saucepan put to heat the vegetable broth in another place to warm over very low heat the cream of pumpkin, to which you add a pinch of salt and a broth finger.

Pumpkin Risotto and Ragusa with crunchy seeds step 2

step 2

Finely chop the onion and sauté on low fire in the risotto pot with a knob of butter, it must become transparent.

Pumpkin Risotto and Ragusa with crunchy seeds step 3

step 3

Raise slightly the heat and add the fried rice, must tostarsi until the beans are not transparent. Now Pour in the white wine.

Pumpkin Risotto and Ragusa with crunchy seeds step 4

step 4

Only when all the alcohol has evaporated smell the rice to see if there is still a part of alcoholic add the pumpkin cream. Now therefore cooking the rice, adding pumpkin cream and / or stock.

Pumpkin Risotto and Ragusa with crunchy seeds step 5

step 5

It all depends on how much is liquid or flavored risotto: if it seems anemic add pumpkin flesh, if you look too dry or that the rice is cooking, add broth.

Pumpkin Risotto and Ragusa with crunchy seeds step 6

step 6

While cooking the rice toast the sesame seeds in a frying pan, without adding fat. Shake it frequently so not to burn the pumpkin seeds.

Pumpkin Risotto and Ragusa with crunchy seeds step 7

step 7

After cooking the rice adjusted with salt, add the spices and fire off a tablespoon of butter and a couple handfuls of fine cheese.

Pumpkin Risotto and Ragusa with crunchy seeds step 8

step 8

Give a stir, put the lid and let stir for a few minutes.

Pumpkin Risotto and Ragusa with crunchy seeds step 9

step 9

Give a stir, put the lid and let stir for a few minutes.

Pumpkin Risotto and Ragusa with crunchy seeds step 10

step 10

Uncovered, beautiful Another dates mixed with risotto, Serve, do not forget the pumpkin seeds and enjoy the risotto with your friends.

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