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Risotto integral with cabbage and apple

ingredients

servings

4

Brown rice

12 spoons

Savoy cabbage

200 grams

Extra virgin olive oil

2 spoons

Onions

1 half

Water

to taste

Potatoes

100 grams

Iodized salt

to taste

Turmeric

1 teaspoon

Parsley

1 sprig

Grated Parmesan cheese

50 grams

Butter

1 knob

first courses from Italy - Campania

Risotto integral with cabbage and apple

Risotto integral with cabbage and apple

vegetarian with lactose

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Risotto integral with cabbage and apple

A delicious recipe #glutenfree: D

Risotto integral with cabbage and apple step 1

step 1

In a jump pasta or a large pot, pour half a glass of water and finely chopped onion and cook until it becomes transparent.

Risotto integral with cabbage and apple step 2

step 2

Cut the potatoes into thin slices, washed and peeled, and cook until well will become soft.

Risotto integral with cabbage and apple step 3

step 3

United a couple of tablespoons of oil and cabbage washed and cut and add a half cup of water to avoid burning the cabbage. Stir occasionally and cover with a lid.

Risotto integral with cabbage and apple step 4

step 4

Since brown rice has a much longer cooking than all the ingredients, start to cook it in a separate pan until half cooked, drain it and add it to the pot with the cabbage.

Risotto integral with cabbage and apple step 5

step 5

Stir well and add the apple cut into pieces. Cook until finish cooking the rice, add the Parmesan cheese and butter to thicken and serve!

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