Patties polenta and honey with dried figs
drinks from Italy
Smooth melon and ginger fish
Smooth melon and ginger fish
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Melon shredded and ginger fish is a fresh, light and nutritious summer drink. Great for breakfast or snack.
preparation
step 1
Clean the melon and cut it into cubes.
step 2
Wash the fish, peel and cut into cubes.
step 3
Put the fruit in the blender's mouthpiece, add the honey, milk, yogurt and ginger and smooth it all at sustained speed for one minute.
step 4
Serve immediately with melon and ginger fish.