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Smooth sausages with zucchini and fish preserved in pesto

ingredients

servings

4

Pepper

to taste

Iodized salt

to taste

White wine

to taste

Lemon peel

1 teaspoon

Dried marjoram

to taste

Extra virgin olive oil

to taste

Basil

50 grams

Dried pine nuts

1 spoon

Grated Parmesan cheese

to taste

Courgette

2 unit

Fish soup

1 liter

Bluefish

350 grams

Mezze maniche, pasta

400 grams

first courses from Italy

Smooth sausages with zucchini and fish preserved in pesto

Smooth sausages with zucchini and fish preserved in pesto

with gluten with fish with lactose with nuts source of C vitamins high in potassium high in phosphorus with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Smooth sausages with zucchini and fish preserved in pesto

First delicious dish with summer flavor

Smooth sausages with zucchini and fish preserved in pesto step 1

step 1

Prepare a fish broth using fish bones and scraps

Smooth sausages with zucchini and fish preserved in pesto step 2

step 2

In a high-edged pot, warm up oil evo and add the bones, celery, carrot and onion

Smooth sausages with zucchini and fish preserved in pesto step 3

step 3

After roasting well for everything, add tomatoes and blend with half a glass of dry white wine.

Smooth sausages with zucchini and fish preserved in pesto step 4

step 4

Cover with cold water and continue cooking for at least 30 minutes after boiling.

Smooth sausages with zucchini and fish preserved in pesto step 5

step 5

Meanwhile, prepare the pesto by shaking (not continually otherwise basil is oxidized and does not preserve the green color as well as become bitter) basil, oil, salt, parmesan and a handful of pine nuts

Smooth sausages with zucchini and fish preserved in pesto step 6

step 6

Place the basil leaves in the freezer before frying them so that they overheat as little as possible.

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Smooth sausages with zucchini and fish preserved in pesto step 7

step 7

In a frying pan fry the fish pulp cut into small pieces and sweeten it with a sweet flame

Smooth sausages with zucchini and fish preserved in pesto step 8

step 8

Combine the zucchini, the pieces cut into pieces and the seed private and continue to brown

Smooth sausages with zucchini and fish preserved in pesto step 9

step 9

Combine the fish broth, which in the meantime you will have boiled it after filtering it, and continue cooking by allowing the fish to absorb the broth slowly

Smooth sausages with zucchini and fish preserved in pesto step 10

step 10

Cook the pasta in plenty of salted water and finish cooking by passing the pasta directly in the pan with the fish sauce for the last 3-4 minutes, adding a few bowls of boiling water and broth

Smooth sausages with zucchini and fish preserved in pesto step 11

step 11

When the dough is cooked (but at the tooth), remove from the fire and combine the pesto

Smooth sausages with zucchini and fish preserved in pesto step 12

step 12

Maintain the pasta with the pesto and serve.

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