Drive away with green broad beans and ricotta
drinks from Italy - Friuli-Venezia Giulia
Smoothie health over 9000
Smoothie health over 9000
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
An energetic, purifying, regenerating, anti-inflammatory smoothie, everything. And definitely tasty!
preparation
step 1
Let's start by pouring water and ice into our blender to create the base of our compound
step 2
We add peeled bananas to give the necessary consistency and sweetness
step 3
We add spinach to increase the intake of iron and fiber
step 4
We add hemp seeds for the supply of all essential amino acids and linseed for omega-3
step 5
Finally we add turmeric, black pepper and ginger for the powerful anti-inflammatory effect