Calzone escarole
first courses from Italy
Spicy butterflies (but not too much)
Spicy butterflies (but not too much)
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Do you like the spicy? Then you can not let this recipe escape, spicy but not too much, with the unique flavor of the saffron all being mitigated by the first salt and the aroma of the capers.
preparation
step 1
Heat one tablespoon of oil in a non-stick frying pan, add the clove of crushed garlic and the private chillies of the seeds and cut into strips. Meanwhile cook the butterflies for the given time.
step 2
Add the capers to the frying pan, half the desserts washed and cut in half, and the pine nuts and season them for a couple of minutes. Take a staple of pasta cooking water aside.
step 3
Add it to the frying pan with the drained butterflies. Add the saffron and flavor it all.
step 4
Lower the flame and add the remaining datteri and the first salt cut into cubes.