Lasagne crudiste zucchini
starters from Italy
Sushi raw food
Sushi raw food
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A variation of sushi revisited in key plant and raw food!
preparation
step 1
Break up the raw cauliflower and whip until obtaining the consistency of a cous cous. With the blender make a creamy avocado, cherry tomatoes, dried tomatoes and add hemp seeds and nuts / chopped cashews
step 2
United this cream of cauliflower cous cous. Now cut all ingredients into pieces.
step 3
Then take a sheet of nori seaweed with the glossier side facing you. Take your creamy cous cous and arrange it kind of half cm carpet on the nori sheet, leaving 1 cm free at the top
step 4
Begin then to have lined up for the entire length of your ingredients sheet. Finally rolled all should you have difficulty, help you seal it with wet hands.
step 5
Take a ceramic knife, dip it nellacqua and cut into lalga washers about 5 per sheet roll.
step 6
Let stand unoretta your sushi so the flavors can blend in better and everything is more flavorful, and poigodetevelo! Enjoy your meal!