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Tofu colored

ingredients

servings

1

Tofu

125 grams

Corn, white

110 grams

Green olives

5 unit

Dried almonds

30 grams

Extra virgin olive oil, vitaminized

1 spoon

Rocket salad

to taste

Iodized salt

to taste

Cherry tomatoes

8 unit

Green peppers

5 unit

single courses from Italy - Lazio

Tofu colored

Tofu colored

vegan with nuts source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tofu colored

Tofu with many colorful vegetables, soy mayonnaise curry!

Tofu colored step 1

step 1

Grilled tofu into slices on a plate.

Tofu colored step 2

step 2

Season the tomatoes, corn, small green peppers, arugula, and tofu with oil and salt.

Tofu colored step 3

step 3

Serve with toasted almonds.

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