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Tomato lentils with oxen eye eggs

ingredients

servings

2

Iodized salt

to taste

Basil

4 leafs

Peeled tomatoes, canned

400 grams

Extra virgin olive oil

1 spoon

Onions

1 half

Precooked lentils

250 grams

Eggs

2 unit

second courses from Italy

Tomato lentils with oxen eye eggs

Tomato lentils with oxen eye eggs

vegetarian with eggs high in iron high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tomato lentils with oxen eye eggs

Simple and fast vegetarian recipe based on lentils, eggs and tomatoes #bambini

Tomato lentils with oxen eye eggs step 1

step 1

First, dip the half onion and fry it in a non-stick frying pan with the oil then add tomatoes, peeled with a fork and sprinkle the sauce with half a glass of water

Tomato lentils with oxen eye eggs step 2

step 2

Cook until the sauce is tight, then add the lentils and season them for a few minutes

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Tomato lentils with oxen eye eggs step 3

step 3

Add basil leaves and salt salt

Tomato lentils with oxen eye eggs step 4

step 4

Create spaces between the lentils, add the eggs and cook them with the lid for a few minutes

Tomato lentils with oxen eye eggs step 5

step 5

At this point, you just have to add bread or rice to get a full and balanced vegetarian meal

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