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Triumph of Love

ingredients

servings

2

Semolina pasta

160 grams

Anchovies

10 fillets

Iodized salt

to taste

Courgette

3 unit

Extra virgin olive oil

to taste

first courses from Italy

Triumph of Love

Triumph of Love

with gluten with fish source of C vitamins high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Triumph of Love

Lho called Triumph of love !! this paste is dedicated to all the lovers who are celebrating Valentine's Day and on top of that I used all ingredients at km 0 !!

Triumph of Love step 1

step 1

Clean the anchovies possibly fresh.

Triumph of Love step 2

step 2

I put in a pan with the zucchini clean anchovies open book. I seasoned with a tablespoon of olive oil, pinch of pepper and cooked for about 10 minutes over medium heat.

Triumph of Love step 3

step 3

Put to heat water in a pentola.Una once arrived in temperature dropped pasta accompanied by a handful of coarse salt.

Triumph of Love step 4

step 4

Drain, stir the mixture you have created and Serve .. Then put a drizzle of extra virgin raw and if you prefer to add a pinch of chili !!

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