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veggy sushi

ingredients

servings

5

Rice

500 grams

Cucumbers

1 half

Carrots

2 unit

Avocado

1 half

Peaches

1 unit

Laver or nori seaweed

10 grams

single courses from Asia

veggy sushi

veggy sushi

vegan high in iron

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

veggy sushi

The goodness of the sushi is known, less known is the fun dosage generated preparing together with friends! Check yourself and let's roll! NB No grain of rice can go sprecatoP

veggy sushi step 1

step 1

Cook the rice according to the instructions on the package. When the rice is well chilled add two tablespoons of vinegar and two teaspoons of sugar and gently stir the rice.

veggy sushi step 2

step 2

While you cook the rice, slice into strips all the vegetables and PEACHES!

veggy sushi step 3

step 3

Now the fun begins: put water in a cup, place mat for sushi if you want between the mat and the sushi you can put a damp cloth will prevent you muovae seaweed.

veggy sushi step 4

step 4

Bagnandoci hands water to take a handful of rice, place it in the middle of seaweed and gently scatter the rice without pressing too much. Take care to leave free 1cm from the top and bottom of rice.

veggy sushi step 5

step 5

Place the vegetables not central but close to the bottom edge, moisten the edges free from laughter and begin to roll helping with the mat.

veggy sushi step 6

step 6

Done! Roll complete! Now wet the knife with water and cut the roll in half, it is then slice each section:

veggy sushi step 7

step 7

Sauce not sweet soy is a must!

veggy sushi step 8

step 8

Tips: essential to have wet hands when you take rice otherwise it sticks around Disaaaastrooo not press too much because then the rice has a large impact when you chew!

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