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Autumn velvet

ingredients

servings

1

Peas

65 grams

Potatoes

200 grams

Shallots

1 unit

Extra virgin olive oil

1 and 1/2 spoons

Salt

2 pinches

Shelled walnuts

5 unit

Fresh rosemary

2 sprigs

soups from Italy - Campania

Autumn velvet

Autumn velvet

vegan with nuts high in iron source of C vitamins high in potassium with good fats

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Autumn velvet

A dish with strong and engaging flavors

Autumn velvet step 1

step 1

Place the sweet or white potato in a saucepan with water and cook

Autumn velvet step 2

step 2

Meanwhile, in a casserole, cut the shallot and sprinkle it with a little water, then add the peas

Autumn velvet step 3

step 3

Cook the potato, cut it into cubes and add it to the peas

Autumn velvet step 4

step 4

Then add a sprig of rosemary and two pinches of salt

Autumn velvet step 5

step 5

Cook for another five minutes, adding a little water from time to time

Autumn velvet step 6

step 6

Then place the soup in a special container and blend it with a blender.

Autumn velvet step 7

step 7

Then pour it into a dish and garnish with oil, walnuts and another bit of shallot. Add a sprig of rosemary to garnish the dish

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