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Wholewheat Bavala with Pesto of Tarassaco

ingredients

servings

1

Wholewheat pasta

90 grams

Tropea onion

20 grams

Dandelion

150 grams

Cherry tomatoes

150 grams

Garlic

1 wedge

first courses from Italy

Wholewheat Bavala with Pesto of Tarassaco

Wholewheat Bavala with Pesto of Tarassaco

vegan with gluten source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Wholewheat Bavala with Pesto of Tarassaco

Wholewheat Bavetta with dandelion pesto and cherry tomatoes

Wholewheat Bavala with Pesto of Tarassaco step 1

step 1

Boil dandelion for 10-15 minutes

Wholewheat Bavala with Pesto of Tarassaco step 2

step 2

After baking the dandelion, put in a garlic, onion, cherry tomato and dandelion pan and hearty until baking the whole

Wholewheat Bavala with Pesto of Tarassaco step 3

step 3

While cooking the ingredients for the pesto, cook the pasta in the pot with the water where the dandelion was bled.

Wholewheat Bavala with Pesto of Tarassaco step 4

step 4

Cook the ingredients, remove the garlic and blend them with the minipimer to the right texture

Wholewheat Bavala with Pesto of Tarassaco step 5

step 5

Cook the pasta, combine it and dab. Enjoy your meal !!

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