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Zucchini Flake





400 grams


2 unit

Ricotta cheese

100 grams

Grated cheese

30 grams


1 knob

Smoked paprika

1 gram

Iodized salt

1 pinch

Extra virgin olive oil

1 teaspoon

second courses from Italy

Zucchini Flake

Zucchini Flake

vegetarian with eggs with lactose

ready in

45 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini Flake

A recipe suitable for celiac disease as it does not provide for flour, dinner or a delicious dish

Zucchini Flake step 1

step 1

Wash the zucchini and grate them. Cook them in a saucepan with a flour of oil for 15 minutes and salt them to taste.

Zucchini Flake step 2

step 2

In a bowl, combine eggs, ricotta cheese, grated cheese and cooked zucchini. Blend everything with an immersion mixer.

Zucchini Flake step 3

step 3

Grind 5 roughed and pour the mixture for 3/4 of the capacity.

Zucchini Flake step 4

step 4

Prepare the container for the bain-marie. Pour a glass or two of water into a baking pan and place the peppers, the water should reach at least half the height of the pie.

Zucchini Flake step 5

step 5

Place the baking pan in a hot oven and bake for about 30 minutes at 180 °.

Zucchini Flake step 6

step 6

Serve the flan of hot zucchini and sprinkle them with smoked paprika.

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