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Zucchini flake with saffron sea cucumber
ingredients
servings
4
Flan di zucchine Magie della Natura
340 grams
Iodized salt
to taste
Extra virgin olive oil
to taste
Chili pepper
to taste
Garlic
1 wedge
Wheat flour bread
4 slices
Saffron
to taste
Monkfish
200 grams
Prawns
8 unit
Mussels
400 grams
Clams
400 grams
starters from Italy
Zucchini flake with saffron sea cucumber
Zucchini flake with saffron sea cucumber
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Tasty and colorful dish with zucchini flan. Absolutely to try!
preparation
step 1
Bleach the clams in slightly salty water, clean the mussels by removing the beard and the impurities from the outside.
step 2
Just ready to transfer it to a saucepan with a clove of garlic and a tip of chili pepper, cook with a lid and once ready sgusciale leaving some for the final decoration.
step 3
Then pour into your own baking liquid.
step 4
She says shrimp and cuts the toad to cubes.
step 5
Heat a frying pan, add a string of extra virgin olive oil and cook the fish by adding the mollusc baking liquid and the saffron sachet in powder.
step 6
Finish the cooking and add the molluscs, slightly shrinking the liquid.
step 7
Heat the Nature Zucchini Flan by following the instructions on the pack, place the flan in the center of the holster and lay around the fish, adding the broth to the saffron.
step 8
Finish with a toasted waffle wafer in the oven and some shells and clams with shell.
