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Zucchini flake with saffron sea cucumber

ingredients

servings

4

Flan di zucchine Magie della Natura

340 grams

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Iodized salt

to taste

Extra virgin olive oil

to taste

Chili pepper

to taste

Garlic

1 wedge

Wheat flour bread

4 slices

Saffron

to taste

Monkfish

200 grams

Prawns

8 unit

Mussels

400 grams

Clams

400 grams

starters from Italy

Zucchini flake with saffron sea cucumber

Zucchini flake with saffron sea cucumber

with gluten with fish with shellfish high in iron high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini flake with saffron sea cucumber

Tasty and colorful dish with zucchini flan. Absolutely to try!

Zucchini flake with saffron sea cucumber step 1

step 1

Bleach the clams in slightly salty water, clean the mussels by removing the beard and the impurities from the outside.

Zucchini flake with saffron sea cucumber step 2

step 2

Just ready to transfer it to a saucepan with a clove of garlic and a tip of chili pepper, cook with a lid and once ready sgusciale leaving some for the final decoration.

Zucchini flake with saffron sea cucumber step 3

step 3

Then pour into your own baking liquid.

Zucchini flake with saffron sea cucumber step 4

step 4

She says shrimp and cuts the toad to cubes.

Zucchini flake with saffron sea cucumber step 5

step 5

Heat a frying pan, add a string of extra virgin olive oil and cook the fish by adding the mollusc baking liquid and the saffron sachet in powder.

Zucchini flake with saffron sea cucumber step 6

step 6

Finish the cooking and add the molluscs, slightly shrinking the liquid.

Zucchini flake with saffron sea cucumber step 7

step 7

Heat the Nature Zucchini Flan by following the instructions on the pack, place the flan in the center of the holster and lay around the fish, adding the broth to the saffron.

Zucchini flake with saffron sea cucumber step 8

step 8

Finish with a toasted waffle wafer in the oven and some shells and clams with shell.

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