Fitness smoothie post
by
2 recipes
Avocado smoothie
ingredients
servings
1
Avocado
1 half
Bananas
1 unit
Ginger
1 teaspoon
Chia seeds
1 teaspoon
Lactosefree milk
2 glasses
drinks from Italy
Avocado smoothie
Avocado smoothie
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Super creamy smoothie with avocado, banana, ginger, chia seeds and lactose-free milk
preparation
step 1
Cut avocado, banana and fresh ginger into small pieces
step 2
Place in the blender together with chia seeds and milk (depending on whether you want more dense or more liquid)
step 3
Whisk for a few minutes
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