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Barley Cantonese

ingredients

servings

3

Extra virgin olive oil

to taste

Iodized salt

to taste

Ham

180 grams

Eggs

2 unit

Peas, frozen

200 grams

Pearl barley

250 grams

first courses from Italy

Barley Cantonese

Barley Cantonese

with meat with gluten with eggs high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Barley Cantonese

This rich and nourishing dish is great served either hot or cold.

Barley Cantonese step 1

step 1

Cook barley according to package instructions

Barley Cantonese step 2

step 2

Cook the peas in a pan with a little olive oil diced ham and fry with peas at the end of cooking

Barley Cantonese step 3

step 3

In a bowl beat the eggs with a pinch of salt and cook in a saucepan with a little olive oil, stirring constantly as if you wanted to prepare scrambled eggs

Barley Cantonese step 4

step 4

Add the eggs to the pan with peas and ham and let it cook for 1 minute

Barley Cantonese step 5

step 5

Once cooked barley, blow up the pan with the sauce and serve

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