
Light pan-fried vegetables!
first courses from Italy
Basmati rice with layers of zucchini puree and basil
Basmati rice with layers of zucchini puree and basil
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
simple and light recipe with a visual effect that is tasty and delicious on the palate
Cut the courgettes and cook them in a steamer
When the zucchini are cooked, blend them with the help of a minipimer, adding a few leaves of basil, pepper, salt and a drizzle of oil ...
Place the basmati rice in the cooking water of the zucchini and cook for 10 minutes .... when cooked, cool the rice with cold water
With the help of a coppapasta plate alternating layer of zucchini puree with rice forming 4 layers ... finally garnish with a small tomato and two fresh basil leaves ..
Enjoy your meal!!!