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Black rice with pumpkin

ingredients

servings

2

Black rice

150 grams

Pumpkin

500 grams

Almonds

20 grams

Black pepper

to taste

Spicy paprika

to taste

Fresh rosemary

1 sprig

Extra virgin olive oil

to taste

Grated Parmesan cheese

1 teaspoon

first courses from Italy - Lazio

Black rice with pumpkin

Black rice with pumpkin

vegetarian with lactose with nuts high in iron high in potassium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Black rice with pumpkin

my plate halloween, tasty and contrasting colors. Venus rice, pumpkin and almonds

Black rice with pumpkin step 1

step 1

Soak the diced pumpkin in a pan with olive oil, rosemary, paprika and pepper

Black rice with pumpkin step 2

step 2

Boil the black rice in salted water

Black rice with pumpkin step 3

step 3

Add the rice to the pumpkin and almond

Black rice with pumpkin step 4

step 4

Scratching of Parmesan cheese directly on the plate and around extra virgin olive oil

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