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Bolognese Sea

ingredients

servings

5

Diced peeled tomatoes

500 grams

Cuttlefish

300 grams

Cavatelli, pasta

500 grams

first courses from Italy

Bolognese Sea

Bolognese Sea

with gluten with fish high in iron high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bolognese Sea

A great first course to impress every palate.

Bolognese Sea step 1

step 1

Chop in order to unnerve the cuttlefish, to create our ground to the sea.

Bolognese Sea step 2

step 2

Put the pan in the ground, with oil until cooked if you want to fade with wine - Clean the tomatoes and crush them. - Boil water in a pot.

Bolognese Sea step 3

step 3

As soon as the ground is baked, pour the tomatoes in the pan and wait for baking.

Bolognese Sea step 4

step 4

Pour cavatelli possibly drawn to the bronze just boils water and wait until al dente

Bolognese Sea step 5

step 5

Drain the pasta and pour into the pan of the Bologna Sea and mix together.

Bolognese Sea step 6

step 6

Ready to be enjoyed ...

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