Chickpea balls
35 recipes
Burger 0 waste
ingredients
servings
1
Sea bass
1 fillet
Delica pumpkin
3 slices
Turmeric
a bit
Precooked chickpeas
1 spoon
second courses from Italy
Burger 0 waste
Burger 0 waste
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Why throw away leftovers when you can give them a new life? Try to do as I did with the dinner bass, I turned it into a burger for a different and tasty lunch!
preparation
step 1
Start by cooking the pumpkin in the microwave for 5 minutes, just long enough to make it soft and then blend it.
step 2
The bass is cooked and cooked in a bowl with cooked pumpkin, chickpeas and turmeric.
step 3
Using a kitchen mixer, you don't have the ingredients to make the dough.
step 4
Shape the burgers with your hands and place them on a baking sheet covered with parchment paper.
step 5
Then bake at 200 ° for 20 minutes
step 6
Once golden, churn out and taste, accompanying vegetables and a source of carbohydrates to complete your meal!
