multicolored tagliatelle with fresh sauce
19 recipes
Burger spinach
ingredients
servings
1
Spinach
300 grams
Sunflower seeds, unsalted
to taste
Extra virgin olive oil
1 teaspoon
Iodized salt
1 pinch
Eggs
2 unit
Wheat bran
15 grams
second courses from Italy
Burger spinach
Burger spinach
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Main course easy, the spinach burger is great food both warm and cold, with or without bun. If the served to the plate, prepare a mashed potatoes and carrots contour. Depending on your tastes, you can use other vegetables and experiment with different types of veggie burgers, according to the seasons:
preparation
step 1
Wash the spinach leaves (I used those in the envelope, already washed) and chop with a mini Pimero or a blender until you reach a consistency kind parsley.
step 2
Transfer the spinach in a bowl and add the eggs, bran, salt, oil. Pepper to taste.
step 3
Bake in a small round baking pan lined with parchment paper (I will use a hinge) or give the dough the shape you prefer with hands (burgers, meatballs) and place it on a baking sheet with parchment paper
step 4
Bake for 30 minutes in an oven preheated to 180 degrees.
step 5
Serve in a bun with salad, tomato and your favorite sauces or at the plate. As a side dish, I suggest to choose a mashed potatoes or a portion of salad with julienne carrots.
