Drive away with green broad beans and ricotta
97 recipes
Cauliflower pizza with vegetables
ingredients
servings
4
Cauliflower
800 grams
Courgette
1 unit
Red peppers
1 unit
Yellow peppers
1 unit
Aubergine
1 unit
Cherry tomatoes
4 unit
Black olives
2 spoons
Capers
1 spoon
Apple vinegar
to taste
Cornflour
1 teaspoon
Almond flour
1 spoon
Vegan soy cream
100 grams
Oregano
to taste
Nutmeg
to taste
Extra virgin olive oil
to taste
Salt
to taste
Chili powder
to taste
single courses from Italy
Cauliflower pizza with vegetables
Cauliflower pizza with vegetables
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The pizza without flour has been renamed cabbage pizza, precisely because it uses a cauliflower based dough to make the base. Do not be fooled by the main ingredient, nor by the name (cabbage pizza does not sound good at all!), The result can be really tasty.
preparation
step 1
Place a steamer basket in a saucepan and fill it with water until it touches the bottom. Bring to a boil, put the rosettes in the basket and cook with lid for 3-4 minutes, so that they remain al dente.
step 2
Transfer them in a bowl, let them cool then chop them coarsely.Add the soy cream, 2 tablespoons of vinegar and 2 of cornstarch, salt and pepper and grated nutmeg, then mix well, cover and let the mixture rest while you prepare the vegetables .
step 3
Rinse the zucchini, sprinkle it, cut it in half and then into chunks, then cook for 3-4 minutes on the hot plate, sprinkled with a pinch of salt. Clean the aubergine, cut into small pieces and cook them in the same way for about 6 minutes.
step 4
Clean the peppers, cut them into slices and cook them for 2-3 minutes. Season all the vegetables with oil, salt and pepper to taste.
step 5
Roll out the cauliflower mixture in a large oiled baking dish and sprinkle with almond flour. Bake the base in a preheated oven at 200 ° C for about 20 minutes until the surface is golden.
step 6
Remove the pan from the oven, distribute the grilled vegetables, the olives, the capers and the tufts of oregano; put in the oven for 5 minutes, then serve. Enjoy your meal!
