Cream of cannellini beans
156 recipes
Cavatelli beans and arugula
ingredients
servings
4
Cavatelli, pasta
300 grams
Cannellini beans
200 grams
Rocket salad
100 grams
Red tomatoes
5 unit
Garlic
2 wedges
Extra virgin olive oil
to taste
Iodized salt
to taste
first courses from Italy - Puglia
Cavatelli beans and arugula
Cavatelli beans and arugula
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The cavatelli beans and arugula are a genuine and healthy dish, rich in color and light in flavor if you make them you cavatelli and rocket found in the fields as I do, the whole is even tastier.
preparation
step 1
We wash and We peel tomatoes put in a saucepan the oil in the tomato pieces. Garlic we do browned.
step 2
In a pan put plenty of water and put on gas. Meanwhile boiling wash the arugula.
step 3
When the water bubbles going up, and we add the cavatelli and beans that we have cooked previously.
step 4
Halfway through cooking, add the rocket after cooking scoliamo cavatelli and let's add the tomato. Amalgam everything and we remove the garlic. We serve!
step 5
If you like we can do some grated ricotta cheese and good apetito
