Tartufini 4 flavors
11 recipes
Cheesecake Fit to Blueberries with Pistachio Grain
ingredients
servings
1
Rusks
3 slices
Semiskimmed milk
2 spoons
Maple syrup
5 grams
Greek lowfat yogurt
170 grams
Jam
1 and 1/2 spoons
Pistachio grain
to taste
Sweetener
1 teaspoon
Desserts from Italy
Cheesecake Fit to Blueberries with Pistachio Grain
Cheesecake Fit to Blueberries with Pistachio Grain
ready in
4 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
For those who love me like cheesecake here is a Fit and Light recipe to let you even give it all the mornings without any problems: d
preparation
step 1
Smooth the wholemeal slices (I leave the frits leaving a few rough pieces). Pour into a bowl and mix with maple syrup (I use myprotein topping sugar) and milk.
step 2
Take the compound and place it in the container you will use for the coating (you can also use a transparent jar, I used a zipper)
step 3
Then take another bowl and mix the Greek yogurt with the sweetener in tic (4/5 drops). Pour Greek yogurt over the sliced slices. And then the jam.
step 4
Put in the fridge for 3 / 4ore or all night. Cover it for not getting the smells of the fridge and if you use the baking tray put a saucer under it will lose some of the liquid.
step 5
After this time garnish with pistachio grain and taste it! : D
