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Chicken heart stew

ingredients

servings

4

Beets

4 cups

Red peppers

1 unit

Potatoes

4 unit

Onions

1 unit

Carrots

1 unit

Chicken heart

500 grams

Cumin

2 teaspoons

Oregano

3 teaspoons

Iodized salt

1 spoon

Green cabbage

3 cups

single courses from Chile

Chicken heart stew

Chicken heart stew

with meat source of B vitamins high in iron source of C vitamins high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Chicken heart stew

Exquisite hot dish for this winter!

Chicken heart stew step 1

step 1

Wash all the vegetables and cut them into squares and finites

Chicken heart stew step 2

step 2

Wash the chicken hearts, clean them and put them to fry with the onion and a little oil

Chicken heart stew step 3

step 3

Then add the vegetables a little. First the hardest as the potatoes and then the easier to cook like the chard

Chicken heart stew step 4

step 4

Pour about 1 liter of water and season with dressings. Wait until all this cooked and served hot accompanied by salad

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