Vegetable cous cous with fish balls
second courses from Italy
Chicken morsels with cashews and carrots
Chicken morsels with cashews and carrots
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The chicken nuggets and carrots to a second plate cashews are very tasty and alternative where the simplicity and lightness of the chicken combined with carrots located an infinite goodness together with the cashews. You know them? Cashews are the seeds of a plant in Brazil, including dried fruits are lower in fat and contain a type of oleic acid which is very good for the heart.
preparation
step 1
We peel and cut into thick slices carrots. Cut the chicken breast into cubes and lightly infariniamoli,
step 2
Let us now take a pan, put only two tablespoons of oil, add the very slow tostiamoli slightly cashews and in focus, and then join the chicken made into chunks and floured and rubella few minutes per side.
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step 3
At this point also incorporate carrots, sfumiamo with a glass of white wine, we adjust salt and pepper.
step 4
We cover and let cook for about half an hour until the almost complete absorption of the cooking liquid which in the meantime will be transformed into a delicious sauce.
step 5
Well our chicken nuggets and carrots to cashews are ready, we have to serve hot and enjoy them in all their goodness.