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Chickpea Fast Piadina

ingredients

servings

2

Chickpea flour

100 grams

Water

30 mL

Iodized salt

to taste

Bakery products from Italy

Chickpea Fast Piadina

Chickpea Fast Piadina

vegan high in fiber

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chickpea Fast Piadina

Ideal for a quick and light meal, but also satiating and nutritious. Prepare it is really easy and fast (5 minutes cooking!)

Chickpea Fast Piadina step 1

step 1

Mix chickpea flour with salt and spices to taste (I usually use paprika, rosemary or oregano)

Chickpea Fast Piadina step 2

step 2

Add water by hand to form a homogeneous and non sticky dough

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Chickpea Fast Piadina step 3

step 3

Spread a stack, divide the dough into two, form two balls and staple with the rolling pin until two finely shaped sheets

Chickpea Fast Piadina step 4

step 4

Heat a non-stick pan with a high flame, then lower the flame to the minimum and cook the piadines on both sides (it will take very little, about one minute per side)

Chickpea Fast Piadina step 5

step 5

At this point, you just have to stuff or freeze them, putting them in a food bag separated by aluminum foil (once thawed will be just as prepared)

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