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Chickpea flour




Extra virgin olive oil

to taste


to taste

Iodized salt

to taste

Fresh rosemary

3 sprigs


600 mL

Chickpea flour

250 grams

Bakery products from Italy

Chickpea flour

Chickpea flour

vegan high in fiber

ready in

2 hours


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chickpea flour

The flour is suitable for celiac diseases because it does not contain gluten.

Chickpea flour step 1

step 1

In a bowl mix the flour with water. Mix so that no lumps are formed. Add a sprig of rosemary and let it rest for at least 2-3 hours, stirring occasionally.

Chickpea flour step 2

step 2

Remove from foam the foam and rosemary. Add 2 tablespoons of oil and salt. Mix everything well.

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Chickpea flour step 3

step 3

Take a baking pan with a diameter of 30 cm. Pour the mixture into the baking pan until a layer of about 1 cm is obtained. You can split the dough in half to make 2 smaller fins.

Chickpea flour step 4

step 4

Cook the flour in a preheated oven at 250 degrees for about 15-18 minutes.

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