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Chickpea Hummus

ingredients

servings

3

Precooked chickpeas

350 grams

Sesame

2 spoons

Iodized salt

1 pinch

Extra virgin olive oil

2 spoons

Water

1 glass

Spicy paprika

1 teaspoon

Lemon juice

2 spoons

single courses from Italy

Chickpea Hummus

Chickpea Hummus

vegan with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chickpea Hummus

Chickpea Hummus perfect for an aperitif or as a second dish. Tasty and fast!

Chickpea Hummus step 1

step 1

With a blender, a kitchen robot or a blender to dip whisk the chickpeas.

Chickpea Hummus step 2

step 2

Add all the rest of the ingredients to the chickpeas and whip it all.

Chickpea Hummus step 3

step 3

Add water to your liking, until you reach the consistency you prefer for your hummus, then more or less liquid.

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