Rustic artichoke and leek
starters from Italy
Chickpea porridge
Chickpea porridge
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Chickpea porridge: the simplicity and goodness in a baking dish!
preparation
step 1
In a container having water and gradually add the sifted flour and 3 tablespoons of olive oil. The mixture must be liquid, without lumps.
step 2
Bake at 200/220 ° C pre-heated oven for about 15 minutes, add over the cake 3 tablespoons of olive oil and bake for 10-15 minutes until it will not be formed a crust.
step 3
For those who like it can add the rosemary! Enjoy your meal!