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Cioccfit sugar




Dark chocolate, without milk

150 grams

Toasted hazelnuts

30 grams

Walnuts with shell

30 grams


30 grams

Sunflower seeds, unsalted

20 grams

Rice milk

70 grams


30 grams

Iodized salt

to taste

Desserts from Italy

Cioccfit sugar

Cioccfit sugar

vegan with gluten with nuts source of D vitamins

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cioccfit sugar

Many properties and virtues contained in a chocolate. Sugar-free and gluten-free, quick to prepare. Cioccfit before, during and after training! They also bimbiiii are crazy! To see the video of the recipe just go on my YouTube Channel RicetteFelici! :

Cioccfit sugar step 1

step 1

Coarsely chopped hazelnuts, walnuts and almonds. Pour into a bowl and add the Davena flakes, salt and sunflower seeds.

Cioccfit sugar step 2

step 2

Pour the rice milk in a saucepan and heat well, then remove from heat, add 150g chopped chocolate into small pieces and stir with a whisk to melt plated steel.

Cioccfit sugar step 3

step 3

Combine the ingredients melted chocolate, almonds, hazelnuts, walnuts, sunflower seeds and Davena flakes, and formed with hands balls the size of a walnut.

Cioccfit sugar step 4

step 4

With hands slide each cioccfit in Davena flakes that will have poured into a dish and placed on parchment paper or on the cups!

Cioccfit sugar step 5

step 5

Let cool preferably in the fridge!

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