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Coconut water

ingredients

servings

2

Coconut water

400 grams

Lime

1 unit

Chia seeds

1 spoon

Water

1 glass

drinks from Italy

Coconut water

Coconut water

vegan high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Coconut water

Coconut water with Chia seeds

Coconut water step 1

step 1

In a small container you put chia seeds to brew in half a cup of water, after about ten minutes will produce a soft gel.

Coconut water step 2

step 2

Combine coconut water to filtered lime juice and add this liquid a semi heaping tablespoon jelly.

Coconut water step 3

step 3

Stir to distribute the seeds suspended in the drink and serve with ice.

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