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Coffee Coconut Pancakes

ingredients

servings

1

Egg, egg white

100 grams

Coconut flour

30 grams

Wholewheat flour

30 grams

Brown rice flour

10 grams

Semiskimmed milk

140 grams

Instant coffee powder

1 teaspoon

Coconut

1/2 gram

Baking powder for desserts

1 gram

Desserts from USA

Coffee Coconut Pancakes

Coffee Coconut Pancakes

vegetarian with gluten with eggs with lactose high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Coffee Coconut Pancakes

ALWAYS A GOOD BREAKFAST GIVES AN EDGE IN MOST AND WHY NOT EVEN A SMILE!

Coffee Coconut Pancakes step 1

step 1

Mix the egg whites until they are quite frothy. Add flour, instant coffee and milk (stirring constantly until mixture is smooth and free of lumps).

Coffee Coconut Pancakes step 2

step 2

Combine prepared to taste the aroma coconut and baking powder.

Coffee Coconut Pancakes step 3

step 3

Pour two / three tablespoons of mixture into a hot frying pan and simmer. Turn the pancakes when bubbles are formed on the surface.

Coffee Coconut Pancakes step 4

step 4

Once cooked, the pancakes with alternate layers of cream yoghurt and coffee. Complete with a final layer of yogurt and a sprinkling of cocoa powder.

Coffee Coconut Pancakes step 5

step 5

NB: this flour absorbs plenty of fluids, if you feel appropriate to increase the amount of milk (or water, egg whites, depending on the desired consistency).

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