Drive away with green broad beans and ricotta
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Couscous with vegetables...!!!
ingredients
servings
2
Couscous
180 grams
Water
170 mL
Courgette
1 unit
Red tomatoes
2 unit
Aubergine
1 unit
Green peppers
2 unit
Anchovies in oil
2 fillets
Extra virgin olive oil
1 spoon
first courses from Africa
Couscous with vegetables...!!!
Couscous with vegetables...!!!
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The cous cous has African origins and today I propose the Mediterranean version, thanks to the presence of colorful vegetables, you can choose to serve it still hot or cold!
preparation
step 1
First I wash all the vegetables and cut into small cubes.In a pan to a little oil with anchovy fillets and spices, then to the vegetables, add a little water to facilitate cooking, mix , cover with the lid and ...
step 2
I let them cook until they have softened and let them cool. In a bowl towards the cous cous I cover with 170 ml of water that I have previously boiled ...
step 3
and to which I added a pinch of turmeric and a tablespoon of oil, I cover with film for 5 minutes, after which, uncool the cous cous and add the vegetables.
