Drive away with green broad beans and ricotta
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17 recipes
Couscous Stuffed Pepper
ingredients
servings
2
Red peppers
2 unit
Couscous
100 grams
Capers
2 teaspoons
Cherry tomatoes
200 grams
Oregano
1 teaspoon
Basil
5 grams
Fresh mint
5 grams
Fresh thyme
5 grams
Ginger
10 grams
Extra virgin olive oil
2 spoons
Sesame
1 spoon
Cayenne pepper
to taste
Granulated vegetable bouillon
2 teaspoons
Water
2 cups
single courses from Italy
Couscous Stuffed Pepper
Couscous Stuffed Pepper
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Summer and Vegetarian Recipe Mediterranean flavors.
preparation
step 1
Prepare the broth with water and vegetable granular nut, or make house 12 liter of vegetable broth.
step 2
Peel the peppers with a potato peeler and remove the cap to more or less one-third of the pepper. Make dice the removed part of the pepper. Also cut the tomatoes into small cubes.
step 3
Prepare the couscous by pouring the boiling broth for about twice its weight and let stand covered for about 510 minutes.
step 4
When the couscous is ready sgranarlo with a fork and season with the pepper into cubes, tomatoes, capers, olive oil and herbs
step 5
Fill the pepper and cook for about 1520 minutes static oven at 220 degrees in a pan on the bottom of which you have added a little 'broth and another bit' of oil and covered with aluminum foil.
