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Couscous With Vegetables

ingredients

servings

1

Couscous

80 grams

Peas, frozen

50 grams

Brussel sprouts, frozen

100 grams

Extra virgin olive oil

1 spoon

White pepper

to taste

Black pepper

to taste

Carrots

1 half

Spring onions

1 half

first courses from India

Couscous With Vegetables

Couscous With Vegetables

vegan with gluten source of C vitamins high in potassium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Couscous With Vegetables

Cous Cous with vegetables and spices!

Couscous With Vegetables step 1

step 1

Cook all vegetables in hot oil. Add the spices.

Couscous With Vegetables step 2

step 2

Toast the couscous with a d oil and turmeric or curry.

Couscous With Vegetables step 3

step 3

Add 100 150 ml of salt water

Couscous With Vegetables step 4

step 4

Season with vegetables, hot!

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