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Cream of zucchini with calamari and crostini

ingredients

servings

2

Iodized salt

to taste

Extra virgin olive oil

5 spoons

Vegetable broth

to taste

White wine

1 glass

Shallots

1 unit

Courgette

3 unit

Potatoes

2 unit

Squid

1 unit

soups from Italy

Cream of zucchini with calamari and crostini

Cream of zucchini with calamari and crostini

with fish source of C vitamins high in potassium high in phosphorus with good fats

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of zucchini with calamari and crostini

The perfect dish with the temperatures of these days

Cream of zucchini with calamari and crostini step 1

step 1

Begin by washing the potatoes, pelandole and cut into fairly small cubes.

Cream of zucchini with calamari and crostini step 2

step 2

In a saucepan soften the shallots finely chopped, add the potatoes and wet with half a glass of wine.

Cream of zucchini with calamari and crostini step 3

step 3

After 3/4 minutes even add the zucchini into slices and cook until they have softened, add the vegetable broth and cook for about 20 minutes.

Cream of zucchini with calamari and crostini step 4

step 4

Meanwhile in another pan put the oil to heat up, crushed garlic, some piece of chilli pepper buttateci the squid and cook for a few minutes.

Cream of zucchini with calamari and crostini step 5

step 5

Blend all the ingredients to obtain a homogeneous cream.

Cream of zucchini with calamari and crostini step 6

step 6

Serve in a bowl adding the squid cut into rings and decorating with a drizzle dolio, the tracciatella croutons and gluten-free.

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