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Cucumbers stuffed

ingredients

servings

4

Cucumbers

6 unit

Avocado

1 unit

Yellow peppers

1 unit

Red peppers

1 gram

Courgette

1 unit

second courses from Italy

Cucumbers stuffed

Cucumbers stuffed

vegan source of C vitamins high in potassium

ready in

2 hours 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cucumbers stuffed

For the first time we have prepared a fruitarian lunch then with only fruit of the earth ingredients, without roots, leaves, seeds or sprouts. This dish is summer, because we did not properly seasonal spending to ensure a full meal to our customer. The result was fantastic, the filling is an unexpected rawssa salad.

Cucumbers stuffed step 1

step 1

Wash the vegetables thoroughly.

Cucumbers stuffed step 2

step 2

Prepare a genoise of peppers and courgettes or cut it into cubes of about 2 mm per side.

Cucumbers stuffed step 3

step 3

Whisk lavocado, and mayonnaise like it, join it to the vegetables.

Cucumbers stuffed step 4

step 4

Now you just need to cut the cucumber into cylinders, dig slightly and fill rawssa salad.

Cucumbers stuffed step 5

step 5

How to seal and to add a savory note, we have prepared a pesto with a handful of olives and 5 leccine made rehydrate dried tomatoes for 2 hours.

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